What the Squad Is Saying...

The founder of Sweat To Change, Heidi, has this great way of making everyone feel really seen. It's a gift. From acknowledging a person's workout to noticing the little quirks that make each one special, she made everyone feel like a Rockstar. I hope she realizes how rare that is. We need more people like her in the world, cherishing people for who they are and being so genuine about it. Thank you for that.