What the Squad Is Saying...
I love what Squad WOD is doing they brought me in to share my story and to workout with a large group of women who all have a similar passion for fitness and health. It was more than just a group workout, it was a special experience to really help inspire these women to lead lives of power and change. And on top of that we had so much fun!
Sweat to Change is a group of women and men who empower each other through our stories, give back through charity and re-define our limits in workouts.
This is Sweat To Change.