What the Squad Is Saying...

It has been a truly amazing experience meeting and working out with powerful, inspiring and strong women during Sweat To Change events. The creator of this badass group, coach Heidi, is one of the most positive people I've ever encountered. She always carries a smile and radiates incredible energy. I greatly appreciate how attentive, knowledgeable and supportive she is through every challenging WOD. Thank you for creating such an empowering environment, for having a huge heart, being an awesome motivator and an incredibly positive force!