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What the Squad Is Saying...

It was a pleasure working with Heidi to host a Sweat To Change event. She brings together a group of uplifting, thoughtful women who want to make a positive impact. I was grateful to share in that energy and simultaneously raise funds for an organization that’s doing important work with youth in NYC.

- Lauren WilliamsModel and Founder of Chisel Club

Our Mission

Sweat to Change is a group of women and men who empower each other through our stories, give back through charity and re-define our limits in workouts.

This is Sweat To Change.