Sweat To Change events feature a workout for all levels from beginner to advanced athlete. The workout is team based with exercises designed to empower. Following the workout, a special speaker will share their personal story as a means to inspire. Proceeds from every event are donated to charity.
Sweat to Change is a group of women and men who empower each other through our stories, give back through charity and re-define our limits in workouts.
This is Sweat To Change.