What the Squad Is Saying...
I look forward to Sweat To Change because it is a space where I always feel welcomed, supported and inspired. You can't get the same amount positive energy created by this group of women anyplace else in the city!
Our Mission
Sweat to Change is a group of women and men who empower each other through our stories, give back through charity and re-define our limits in workouts.
This is Sweat To Change.