Lynx Fitness Master Trainer Carmel Rodriguez is the founder and creator of the YG12 series. Her knack for perfecting acrobat-level handstands and inversions earned her a spot as one of Instagram’s Top 10 New Female Fitness Gurus (New York Observer).
Carmel empowered this Squad when we travelled to Vancouver, Canada to learn how to balance on our hands. In addition, she reminded us all to NOT take our bodies for granted. “I want to show everyone, including myself and my children, how remarkable our bodies are, and how privileged we are to experience movement. “
Meet the Squad
Sweat to Change is a group of women and men who empower each other through our stories, give back through charity and re-define our limits in workouts.
This is Sweat To Change.