Alex Silver-Faganis a 200hr registered yoga teacher and Nike Master trainer based in New York City. Practicing what she preaches, Alex focuses on building overall strength and full-body functionality by training in a variety of different fitness genres. You can currently take classes with her live and on demand on The Mirror.
Meet the Squad
Sweat to Change is a group of women and men who empower each other through our stories, give back through charity and re-define our limits in workouts.
This is Sweat To Change.