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STRENGTH + CARDIO
We are back with another strength class with Heidi and wait til you see what weights she uses. Let’s just say, she got very creative.
CRUSH LIFE WITH US JOIN THE SQUAD
We are back with another strength class with Heidi and wait til you see what weights she uses. Let’s just say, she got very creative.
Sweat to Change is a group of women and men who empower each other through our stories, give back through charity and re-define our limits in workouts.
This is Sweat To Change.